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Don’t Let The Beat ‘Beat’ Your Body: The Garba Fitness Guide

For nine nights, the dhol is non-negotiable. But your body might have other plans. With Garba and Dandiya going from 30-minute community circles to 3-hour high-intensity workouts in sneakers and lehengas, physiotherapy clinics in Mumbai see a 30-40% spike in ankle twists, patella...

Free Press JournalOct 11, 2026

Virat Kohli In Kanga League? Viral Video Of No.18 Batter Grabs Attention

A video from Mumbai's Kanga League has caught the attention of cricket fans, and there's one obvious reason why. A batter wearing the No. 18 jersey and batting in a style similar to Virat Kohli has gone viral on social media. The clip has left viewers curious about who the player...

Free Press JournalOct 10, 2026

Foresight and Integrity: Keshub Mahindra left an enduring legacy on Indian Industry

“Keshub Mahindra was a visionary industrialist and institution builder whose leadership and foresight played an instrumental role in shaping MVIRDC World Trade Center Mumbai. As former President of MVIRDC, he contributed to the institution’s growth and legacy through his associat...

Free Press JournalOct 10, 2026

Bombay HC Quashes CIDCO Transfer Charges On 2 Old Housing Societies In Navi Mumbai

Navi Mumbai, October 10, 2026: The Bombay High Court has quashed the transfer charge demands raised by the City and Industrial Development Corporation (CIDCO) against two old housing societies in Navi Mumbai, ruling that financial liabilities cannot be imposed retrospectively thr...

Free Press JournalOct 10, 2026