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Avoided Sugar, Gluten And Lactose For 6 Years: How Bhuvneshwar Kumar's Strict Diet Fuelled International Comeback After 4 Years

Avoided Sugar, Gluten And Lactose For 6 Years: How Bhuvneshwar Kumar's Strict Diet Fuelled International Comeback After 4 Years
Photo: Free Press Journal · view original

Bhuvneshwar Kumar is back in India's international plans after nearly four years away from the national team. The veteran pacer's resurgence reflects years of fitness work, dietary discipline and a renewed focus on his biggest strength: swing bowling. At 36, his commitment to staying fit has help...

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