Festive seasons are often associated with traditional desserts, but health concerns can be a deterrent. Chefs have created lighter versions of six Indian rice desserts, making them a guilt-free option. These desserts include Phirni, Kheer, Sakkarai Pongal, Ven Pongal, and Doodhpak.

TasteAtlas has ranked six Indian rice puddings among the world's best, with Phirni ranking third. The desserts are known for their unique textures and flavors.

Further details on how to make these healthier versions are available, allowing people to enjoy traditional desserts without worrying about blood sugar spikes and heavy creams.